The Three Keys to Happiness and Success for Therapists

In this solo episode of the Heart-Centered Therapist Podcast, host Sindee Gozansky discusses the importance of self-care and alignment for therapists.

 

Drawing inspiration from leadership expert Jon Gordon, Sindee explores the three critical components for happiness and success: having a mission, building a supportive team, and maintaining a scoreboard to track progress.

 

She emphasizes that therapists, often focused on helping others, must also prioritize their own goals and needs. Sindee shares practical strategies and personal anecdotes to help therapists reconnect with their purpose, nurture their support systems, and recognize their achievements.

 

The episode concludes with a call to set intentions, embrace a wholesome competitive spirit, and reflect on personal and professional alignment.

 

00:00 Welcome to the Heart Centered Therapist Podcast

00:58 Focusing on the Therapist’s Journey

01:32 Jon Gordon’s Three Essentials for Happiness and Success

02:54 The Importance of Having a Mission

03:48 Building Your Support Team

05:24 Tracking Progress with a Scoreboard

08:30 Embracing Healthy Competition

11:03 Remembering Your Why to Avoid Burnout

14:06 Believing in a Plan for Your Life

18:29 Setting Intentions for Impact

19:31 Final Reflections and Encouragement

 

Check out Berries:

https://heyberries.com/heart-centered Use Discount Code: Sindee50 for $50 off your first month

 

Connect with Sindee:

Visit my website: https://heartcenteredtherapistpodcast.com/ 

Join the Heart-Centered Therapist Community FB group: https://www.facebook.com/groups/478651669638167

Instagram: https://www.instagram.com/heartcenteredtherapist/

Shop Mental Health Threads: https://mentalhealththreads.etsy.com

 

Interested in realigning your own practice to be more heart-centered? Join Sindee on her podcast by signing up for a Therapist Alignment Session.

 

This brief, 15-30-minute conversation is a unique opportunity to re-align with your heart-centered approach, both in your client interactions and in the development of your practice.

 

Whether you’re at the beginning of your career or an experienced therapist, these sessions are designed to help you gain clarity on specific issues you’re facing.

 

Sign up for your Therapist Alignment Session here:

https://calendly.com/heartcenteredtherapistpodcast/therapist-alignment-session

 

Want to be a guest on the podcast?

Email Sindee: hello@hctpodcast.com

For more information on the Couples Therapy Mentorship Group, email me at hello@hctpodcast.com