Meet Our Team

Our Therapists Believe

Quality mental health services should be accessible to all. A good fit between you and your therapist is essential. You deserve a therapeutic approach tailored to your needs. You can overcome challenges, show up authentically and live more fully.

Therapy can be a positive, successful experience!

 

Click on the therapist name to read their profile. Please reach out to any of our therapists below to set up a free 15-minute phone consultation to assess the right fit and schedule an appointment.

Abby Szotkowski, LCPC-C

Now accepting new clients, both individuals and couples!
 
Hello, my name is Abby, and I’m glad you’re here. I truly believe that there is no greater investment than the one you make in yourself. I know starting therapy with someone new can feel intimidating, but I am here to support you on your journey toward change, healing, and growth. I admire your courage in taking this first step.

 

My goal as a counselor is to provide you with a safe and trusting environment where meaningful change can occur. Our time together is about what’s best for you, and I truly believe you are the expert in your own life. I look forward to getting to know your unique story, and what brought you here. I take a collaborative and holistic approach to counseling, which means I will work alongside you, and will consider your physical, psychological, environmental, social, and spiritual needs. My theoretical orientation is humanistic in nature, and I value a Rogerian approach of unconditional positive regard, genuineness, and honesty. I will also utilize a strengths-based approach to uncover and utilize the resources and resiliency already present within you. I will use both motivational interviewing and emotion-focused techniques and take interest in attachment styles and experiences in your family of origin. Ultimately, my goal is to walk alongside you as you work toward the fullest expression of yourself.

 
My training in the Counselor Education program at USM has focused on providing individual and group mental health counseling for adults of all ages. I have also taken classes pertaining to work with children as well as family systems. My undergraduate degree is in psychology from the University of Maine at Orono. While I work with clients presenting a variety of concerns, my areas of interest include couples and individual work focused on common stress and anxiety that manifest in everyday life, especially during times of transition. I am also interested in women’s issues, self-esteem, and the incorporation of mindfulness.

 
In my free time I enjoy going for walks in nature and surrounding myself with the peace and wonder it provides. I love to travel and explore new places, meet new people, and immerse in new cultures. I adore plants and animals of all varieties and am continuously working on my green thumb. I also enjoy yoga, puzzles, reading/audiobooks, and listening to true crime podcasts.
 

I am currently accepting clients ranging from the teenage years through older adulthood, including couples. I am available via telehealth, and in-office sessions in both Portland and Yarmouth. I look forward to hearing from you.

 
Ready to get started? To schedule a free phone consultation, email Abby

Abby Szotkowski,
LCPC-C

Therapist

Alice Podolsky, LCSW

My approach prioritizes the therapeutic relationship, a partnership built on compassion, genuine connection, and mutual respect. I strive to provide understanding, validation and practical support, empowering you to develop insight, build resilience, and cultivate positive change in your life. While this journey is yours alone, please remember that in the therapeutic space, you are not alone.

I have a passion for the emerging adult population (ages 18-29) and work well with clients navigating life transitions, trauma, addiction, anxiety, depression, gender and sexuality, and relationship issues. I believe in tailoring therapeutic interventions to meet the needs and preferences of each client. I draw upon various evidence-based practices and center a strengths-based approach.

I support individual clients ages 14+ and welcome all genders and ethnicities. I see clients in-person in Portland, with limited telehealth availability.

In my free time, I enjoy spending time by (or in!) the ocean, cooking, playing tennis and connecting with loved ones.

To schedule a free phone  consultation, email Alice.

Alice Podolsky, LCSW

Therapist

Cathy Barbarits, LCPC-C

As a mental health counselor, my primary focus is to create a safe, inclusive, and non-judgmental space where you can feel genuinely heard, understood, and supported. I recognize that seeking counseling takes courage and can be a significant step towards personal growth and healing.

In our work together, I adopt a collaborative and client-centered approach. I aim to build a strong therapeutic alliance with you, exploring your concerns, identifying your strengths, and developing effective strategies for positive change. I believe in the uniqueness of each person and tailor my therapeutic approach to meet your individual needs, drawing from evidence-based practices and embracing a holistic perspective.

Throughout our sessions, I will help you gain insights, develop coping skills, and nurture resilience. Whether you are grappling with anxiety, depression, relationship difficulties, life transitions, or any other challenges, my goal is to provide guidance, encouragement, and support. Together, we will work towards enhancing your self-awareness, fostering personal growth, and improving your overall well-being.

Outside of my counseling work, I enjoy getting lost in gothic fiction, going for walks in the woods with my dog, watching old movies, and spending quality time with friends over board games.

If you have any questions or would like to schedule an appointment, please feel free to reach out. I am genuinely excited about the opportunity to work with you and support you on your path towards well-being.

Cathy Barbarits, LCPC-C

Therapist

Clover Roberts, LCPC-C

Hi there, my name is Clover, and I am a mental health counselor. I work individually with older teens and adults of any age, to identify their strengths, challenges, and take steps toward positive changes.
 
As a counselor, I will work with you to build a strong
therapeutic alliance, where you can explore current stressors, challenging life
transitions, anxiety, grief, depression or past trauma. I use approaches like ACT, CBT, and EMDR to support you in considering change, identifying your goals, and taking steps toward your goals. Not only will you develop insight into yourself and your challenges, but I will also support you in learning and utilizing mindful coping skills.
I see clients via telehealth primarily.
 
Outside of work, I enjoy reading, thrifting / antiquing, time outdoors, playing with my cats, and spending time with my loved ones. I am passionate about finding work life balance and enjoy supporting others in this area as well.
 
Please reach out to me to get a sense of who I am as a counselor, and if I may be the right person to support you in your journey.
 
Ready to get started? ? Email Clover.
Clover Roberts, LCPC-C

Therapist

Jackie Golojuch, LCPC-C

Are you a highly-motivated, ambitious individual who thrives on the pursuit of excellence? Is your goal-oriented nature constantly driving you towards perfection?
I'm Jackie, clinical therapist with A Simple Therapy, and I’m right there with you. I understand the unique challenges (and advantages!) that come with a high-achieving personality. While others perceive you effortlessly juggling numerous responsibilities, you’re feeling like an imposter- overwhelmed, burned out, empty, and in dire need of establishing boundaries. Perhaps you’ve experienced a major transition and your old ways of succeeding just aren’t working anymore.

Coaching clients towards the happiest version of themselves is my passion. With warmth and humor, I’ll lead you on an exploration of the nuances inherent in your personality. Then, I'll guide you through the process of befriending yourself to craft a more balanced and fulfilling life. You'll leave each session empowered with tools to enact meaningful change.

Children, pets, and PJs are always welcome in my telehealth sessions. I support individuals 18+ (with a special focus on women’s issues, parenting, and relationships) in navigating life with perfectionistic tendencies. Are you ready to finally start feeling some relief? Email me today to embark upon this transformative journey together.

I see all clients via telehealth. For a free consultation,
email Jackie.

Jackie Golojuch,
LCPC-C

Therapist

Shannon Cummings, LCPC-C

You want to live with more ease, confidence and vitality despite the circumstances of your life. You may be facing a major change such as divorce or another relational challenge. Or perhaps you feel stuck and like you're just going through the motions, doing what’s expected of you by the people in your life. Your own wants and needs have been shoved down so deep you’re not even sure what they are anymore. Times of transition can feel scary, but they are also invitations for transformation. Living from an inner reservoir of spaciousness and assuredness is possible.

I believe we all have an inherent capacity for healing. However, sometimes we need help uncovering our inner wholeness. This is where therapy comes in. With warmth and genuineness, I guide clients to live from their inner knowing by peeling away the protective layers no longer serving them. Together we will compassionately and courageously look deeply into your experiences, emotions and relational patterns to uncover stuck points, process them, and ultimately, transmute suffering into healing. 

I work with adults 18+ and families. Common concerns I see include self-worth, codependency, divorce recovery, relationship challenges, family of origin issues, parenting challenges, anxiety and depression. 

I also hold a Master's degree in International Relations and have worked in both international development and college admissions. In my free time, I try to spend as much time outdoors as possible, hiking and snowshoeing. I also enjoy cooking, reading and chasing after my two young kids.

For a free consultation, email Shannon.

Shannon Cummings,
LCPC-C

Therapist – not accepting new clients

Nora McElroy, LCSW

(Not currently accepting new clients.)

 

I believe individuals possess strength, resiliency, and the capacity for change. Through my work in the field of mental health and human services for the past 12 years, I’ve provided therapy to individuals at all life stages and have witnessed remarkable healing and growth.

 

I provide psychotherapy to adolescents and adults experiencing challenges related to anxiety, depression, trauma, adjustment, life transitions, loss, and interpersonal relationships. My approach is trauma-informed, and I use  cognitive behavioral-therapy (CBT), dialectical behavioral-therapy (DBT), and eye movement desensitization and reprocessing therapy (EMDR).  

 

I work collaboratively with individuals to overcome trauma, gain insight into thoughts, feelings, and behaviors, learn skills and improve their functioning and quality of life.

 

My interaction style is supportive, candid, and engaging. I regard the therapeutic relationship as one of these most valuable components of
good therapy. My hope is to provide a safe space to reflect, process and grow.

 

I see individual adults and adolescents. To schedule a free phone consultation, email Nora.

Nora McElroy,
LCSW

Therapist – not accepting new clients

Victoria St. Louis, LCPC-C

I believe you are the expert on your own life. As a therapist, I commit to be a compassionate, non-judgmental partner as we explore the reasons you're seeking counseling, and determine the best path forward for addressing those concerns.
 
I am passionate about collaborating with you to identify your strengths and discover how you can leverage those strengths in building solutions that are congruent with your values and goals, as well as supporting you in identifying ways to increase your resilience. Through past professional experiences within the human services field, I have gained a deep appreciation for harm reduction approaches to substance use, trauma-informed care, group work and family systems perspectives.
 
I have found it is often helpful to have some foundational mental health knowledge about how your thoughts are influencing your feelings and skills for lowering the distress you're feeling, in order to provide a stable base from which we can do the deeper work of exploring how your past experiences are influencing your present emotional reality or impacting your relationships (with others and yourself). To this end, I may employ mindfulness-based CBT, CPT or ACT strategies in initial work together, depending on your needs and goals for treatment.
 
I have experience working with clients who have relational or life transition stressors, anxiety, depression, trauma, disabilities (including brain injuries, medical vulnerabilities, neurodiversity) and substance use or co-occurring disorders. Some of my current focus areas are resolving issues of grief/loss, displacement trauma, family of origin issues, supporting parents who have children with special needs or other challenges, and work with couples to improve communication and deepen emotional intimacy.
 
I hold an MS in Counseling from University of Southern Maine and a BA in Philosophy from Houghton University, which I believe serves my current pursuits by teaching me to be persistently curious, read voraciously and ask meaningful questions.
 
When I am not in the office, you will likely find me with a book and my rescue dog at any nearby body of water, or learning to sail with my spouse.

I am available to work with individuals from adolescence across the lifespan, couples, and consult with families.  To schedule a free 15-minute consultation, email Victoria.

Victoria St. Louis,
LCPC-C

Therapist – not accepting new clients

Anna Shuqom, LCPC-C

Anna is a clinician with a diverse and dynamic mental health counseling background through her work with children, families, adolescents, and adults in various community settings, such as schools and in-home therapy/outpatient, neurodiverse residential programs, substance abuse rehabilitation, and traditional inpatient psychotherapy.

Anna’s wide range of experience includes play therapy, alcohol and substance abuse recovery and relapse prevention, and trauma-informed approach.

Currently, Anna works with children, individuals, and couples struggling to maintain their internal balance due to anxiety, ADHD, depression, low sense of self, trauma across the lifespan, substance abuse, life adjustments, and any emotional blockages that are manifesting as external conflicts in their lives.

Through an eclectic and mindfulness-based practice, Anna provides an empathetic, holistic, and solution-focused approach to healing so her clients can foster a greater understanding and relationship with oneself to live a more empowered life.

When she is not in the office, Anna loves living in Maine where she spends time enjoying the beach, hiking, yoga, and spending time with loved ones.

Ready to get started

Anna Shuqom, LCPC-C

Therapist – not accepting new clients

Sindee Gozansky, LCPC

As the founder of A Simple Therapy, LLC, I am excited to expand my passion for therapy and accessible mental health treatment to more people throughout the state of Maine.

 

I obtained my master’s degree in counseling from the University of Southern Maine in 2006, with concentrations in rehabilitation counseling and clinical mental health counseling. My undergraduate degree is from Johns Hopkins University, where I studied humanities, anthropology and education.

 

I began my private psychotherapy practice in 2007, while continuing to work in community mental health crisis services, an employee assistance program, and disability services. I’ve also been an adjunct instructor at the University of Southern Maine.

 

My professional work is informed by Gestalt Therapy, as I attended a two-year post graduate training program at the Gestalt Institute of New England in Somerville, MA. I also practice from an Emotionally Focused Therapy lens, having completed the externship and numerous trainings in Emotionally Focused Therapy for Couples.

 

I believe that psychotherapy, spirituality and real life collide in session, and it’s in that place where we do our deepest work and experience the most profound change.

 

Currently I am seeing clients, training interns and managing this group practice, all labors of love. I also host a Facebook group for therapists, as well as an online boutique selling merchandise to support therapist identity and mental health awareness.

 

When I’m not working, I love to run, swim, spend time in the sun and travel.

 

While I am not currently accepting new clients, please feel free to reach out to me with any questions: email Sindee.

Sindee Gozansky,
LCPC

Therapist

Anna Shuqom, LCPC-C

Anna is a clinician with a diverse and dynamic mental health counseling background through her work with children, families, adolescents, and adults in various community settings, such as schools and in-home therapy/outpatient, neurodiverse residential programs, substance abuse rehabilitation, and traditional inpatient psychotherapy.

Anna’s wide range of experience includes play therapy, alcohol and substance abuse recovery and relapse prevention, and trauma-informed approach.

Currently, Anna works with children, individuals, and couples struggling to maintain their internal balance due to anxiety, ADHD, depression, low sense of self, trauma across the lifespan, substance abuse, life adjustments, and any emotional blockages that are manifesting as external conflicts in their lives.

Through an eclectic and mindfulness-based practice, Anna provides an empathetic, holistic, and solution-focused approach to healing so her clients can foster a greater understanding and relationship with oneself to live a more empowered life.

When she is not in the office, Anna loves living in Maine where she spends time enjoying the beach, hiking, yoga, and spending time with loved ones.

Ready to get started? Email Anna.

Anna Shuqom, LCPC-C

Therapist – not accepting new clients

Sindee Gozansky, LCPC

As the founder of A Simple Therapy, LLC, I am excited to expand my passion for therapy and accessible mental health treatment to more people throughout the state of Maine.

 

I obtained my master’s degree in counseling from the University of Southern Maine in 2006, with concentrations in rehabilitation counseling and clinical mental health counseling. My undergraduate degree is from Johns Hopkins University, where I studied humanities, anthropology and education.

 

I began my private psychotherapy practice in 2007, while continuing to work in community mental health crisis services, an employee assistance program, and disability services. I’ve also been an adjunct instructor at the University of Southern Maine.

 

My professional work is informed by Gestalt Therapy, as I attended a two-year post graduate training program at the Gestalt Institute of New England in Somerville, MA. I also practice from an Emotionally Focused Therapy lens, having completed the externship and numerous trainings in Emotionally Focused Therapy for Couples.

 

I believe that psychotherapy, spirituality and real life collide in session, and it’s in that place where we do our deepest work and experience the most profound change.

 

Currently I am seeing clients, training interns and managing this group practice, all labors of love. I also host a Facebook group for therapists, as well as an online boutique selling merchandise to support therapist identity and mental health awareness.

 

When I’m not working, I love to run, swim, spend time in the sun and travel.

 

While I am not currently accepting new clients, please feel free to reach out to me with any questions: email Sindee.

Sindee Gozansky,
LCPC

Therapist

Ready to Transform Your Life?

  • Relationship Challenges
  • Anxiety
  • Women Empowerment
  • Parenting Support
  • Infidelity Recovery
  • Teen Issues
  • Depression
  • Men's Issues
  • Trauma
  • Stress Management

Get Started Now

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A Simple Therapy is a group practice in Maine providing compassionate and effective psychotherapy for adults, couples, teens and families.
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  • info@asimpletherapy.com
  • 207-553-3378
  • 258 U.S. Route One Scarborough,
    ME 04074