Overcoming Perfectionism and Battling Burnout with Dr. Morgan Levy
A Simple Therapy Podcast:
Honest Conversations on Therapy, Mental Health, Healing and Self-Growth.
Dr. Morgan Levy is a licensed psychologist who specializes in helping high-achievers and professionals learn the skills they need to optimize their work performance and personal development. She provides online workshops and education on mindfulness, perfectionism, and burnout, and is the creator of The Mindful Professional Bundle.
In this episode, we dive deep into perfectionism and burnout. Morgan gives us strategies to help us be less perfect, embrace the parts of our identity that make us human, and prevent burnout. Listen in to find out how you can optimize your success and self-care in the workplace and beyond!
Connect with Morgan:
www.linkedin.com/in/morgan-levy-phd
https://www.instagram.com/drmorganlevy/
https://www.youtube.com/channel/UC4ptBEDXdGfalaNEXWA-gMQ
Join the Heart-Centered Therapist Community FB group:
https://www.facebook.com/groups/478651669638167
Connect with Sindee on Instagram:
https://www.instagram.com/heartcenteredtherapist/
Shop Mental Health Threads:
Want to be a guest on the podcast?
Email Sindee: hello@hctpodcast.com
For more information on the Couples Therapy Mentorship Group, email me at hello@hctpodcast.com.
