Imagining Your Potential: Overcoming Limiting Beliefs

In this solo episode of the Heart-Centered Therapist Podcast, host Sindee Gozansky focuses on the transformative power of self-belief.

 

She delves into the common struggle of overcoming limiting beliefs and self-sabotage, which can hinder personal and professional growth. Addressing therapists who often prioritize their clients’ well-being over their own, Sindee shares her personal journey of finding a new therapist at 59 and the importance of ongoing self-work.

 

She emphasizes the significance of fresh starts, identifying non-negotiables, and maintaining family connections. Sindee also introduces strategies for overcoming limiting beliefs, such as physical movement and having a supportive person in your life.

 

Finally, she touches on the potential spiritual component in enhancing self-belief and encourages listeners to take small steps toward achieving their dreams.

 

00:00 Introduction and Episode Overview

00:16 The Struggle of Self-Belief

01:28 Embracing New Beginnings

02:53 Personal Journey and Limiting Beliefs

05:48 The Importance of Non-Negotiables

08:22 Overcoming Limiting Beliefs

12:02 The Role of Physical Movement

13:29 The Power of Encouragement

15:32 Spirituality and Self-Belief

16:32 Conclusion and Final Thoughts

 

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Connect with Sindee:

Visit my website: https://heartcenteredtherapistpodcast.com/ 

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Interested in realigning your own practice to be more heart-centered? Join Sindee on her podcast by signing up for a Therapist Alignment Session.

 

This brief, 15-30-minute conversation is a unique opportunity to re-align with your heart-centered approach, both in your client interactions and in the development of your practice.

 

Whether you’re at the beginning of your career or an experienced therapist, these sessions are designed to help you gain clarity on specific issues you’re facing.

 

Sign up for your Therapist Alignment Session here:

https://calendly.com/heartcenteredtherapistpodcast/therapist-alignment-session

 

Want to be a guest on the podcast?

Email Sindee: hello@hctpodcast.com

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