Breaking the Stigma: Overlooked Aspects of Mental Health Awareness for Therapists with Sindee Gozansky, LCPC

Breaking the Stigma: Overlooked Aspects of Mental Health Awareness for Therapists with Sindee Gozansky, LCPC

 

In this solo episode of the Heart-Centered Therapist Podcast, host Sindee Gozansky dedicates the discussion to Mental Health Awareness Month. Sindee highlights often overlooked aspects of mental health awareness that even therapists might miss.

 

She covers key statistics from NAMI, the importance of self-care, cultural competence, addressing internal stigma, the impact of language, the role of social determinants, ongoing education, maintaining personal boundaries, and the power of advocacy.

 

Sindee provides practical tips and encourages continuous growth and reflection among mental health professionals to reduce stigma, foster open dialogues, and make a broader impact.

 

00:00 Introduction and Purpose

00:53 Mental Health Statistics and Questions

02:03 Personal Connection to Mental Health

03:12 Overlooked Aspects of Mental Health Awareness

03:30 Self-Care for Therapists

05:43 Cultural Competence in Therapy

08:09 Addressing Stigma Within the Mental Health Field

10:23 The Impact of Language in Mental Health

12:48 Social Determinants of Health

16:23 The Need for Ongoing Education

17:56 Maintaining Personal Boundaries

19:40 The Power of Advocacy

21:43 Conclusion and Call to Action

 

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Connect with Sindee:

Visit my website: https://heartcenteredtherapistpodcast.com/ 

Join the Heart-Centered Therapist Community FB group: https://www.facebook.com/groups/478651669638167

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Interested in realigning your own practice to be more heart-centered? Join Sindee on her podcast by signing up for a Therapist Alignment Session. This brief, 15-30-minute conversation is a unique opportunity to re-align with your heart-centered approach, both in your client interactions and in the development of your practice.

 

Whether you’re at the beginning of your career or an experienced therapist, these sessions are designed to help you gain clarity on specific issues you’re facing.

 

Sign up for your Therapist Alignment Session here:

https://calendly.com/heartcenteredtherapistpodcast/therapist-alignment-session

 

Want to be a guest on the podcast?

Email Sindee: hello@hctpodcast.com

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