Beyond Burnout: Strategies for Career and Personal Growth with Kali Wolken

Beyond Burnout: Strategies for Career and Personal Growth with Kali Wolken

 

Are you feeling overwhelmed in your therapy practice? Dive into this empowering conversation with Kali Wolken, where we tackle the tough topic of therapist burnout and uncover transformative strategies for both your career and personal well-being.

 

Kali Wolken, a licensed counselor and career coach, shares the importance of authenticity, boundary-setting, and aligning work with personal values.

 

Remember, the path to overcoming burnout is a journey of self-discovery and intentional living. I hope this episode inspires you to take steps toward a more balanced and fulfilling professional life!

 

00:00 Welcome Back to the Heart-Centered Therapist Podcast

00:17 Introducing Kali Wolken: A Passion for Integrating Career and Mental Health Counseling

01:29 The Focus Shifts: Addressing Burnout in Therapists

03:52 Exploring the Heart-Centered Approach and Authenticity

05:01 Kali’s Personal Journey Through Burnout and Recovery

07:33 The Power of Place and Community in Healing from Burnout 11:06 Launching a Career Business: A Year in Review

14:36 Aligning Work with Values for Fulfillment and Avoiding Burnout

19:07 Pivoting Careers: The Versatility of Therapist Skills

24:48 Setting Boundaries and Embracing Self-Care

33:54 Journaling as a Mindfulness Practice

38:14 Launching the Best Life Navigator Program

 

Connect with Kali Website:

https://mycareercoach.online

IG: instagram.com/LPCareerCoach

LinkedIn: linkedin.com/LPCareerCoach

 

Check out Berries:

https://heyberries.com/heart-centered Use Discount Code: Sindee50 for $50 off your first month

 

Connect with Sindee:

Visit my website: https://heartcenteredtherapistpodcast.com/ 

Join the Heart-Centered Therapist Community FB group: https://www.facebook.com/groups/478651669638167

Instagram: https://www.instagram.com/heartcenteredtherapist/

Shop Mental Health Threads: https://mentalhealththreads.etsy.com

 

Interested in realigning your own practice to be more heart-centered? Join Sindee on her podcast by signing up for a Therapist Alignment Session. This brief, 15-30-minute conversation is a unique opportunity to re-align with your heart-centered approach, both in your client interactions and in the development of your practice.

 

Whether you’re at the beginning of your career or an experienced therapist, these sessions are designed to help you gain clarity on specific issues you’re facing.

 

Sign up for your Therapist Alignment Session here:

https://calendly.com/heartcenteredtherapistpodcast/therapist-alignment-session

 

Want to be a guest on the podcast?

Email Sindee: hello@hctpodcast.com

For more information on the Couples Therapy Mentorship Group, email me at hello@hctpodcast.com