Find Support. Feel Better. Move Forward.

A Simple Therapy is a group practice in Maine providing compassionate and effective psychotherapy for adults, couples, teens and families. 

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When you're tired of holding it all together - we believe in YOU.

If you’re here, something in your life probably feels heavy, unclear, or out of balance. Therapy can be a safe step toward relief and clarity.

Let's start a conversation today

At A Simple Therapy, we believe:

  • Everyone deserves to be seen, heard, and understood.
  • Healing begins when you feel accepted exactly as you are.
  • You don’t have to go through it alone.
  • Change happens in connection, not isolation.

We believe in YOU

We're here to help you create more meaning, happiness and connection in your life. Because you deserve it and change is possible!

Our therapists bring their unique experience, approach and style, because there’s no one-size-fits-all therapy. 

 

Meet our team and see who may be a match for you. You can be your best self and live fully when you have someone to guide, support and encourage you along the way!

To be truly seen and understood
Meet Our Team - Get to know us

Space to feel, to heal, and to just be.

Personalized and Convenient: In-Office (Scarborough) and Telehealth Therapy in Maine Statewide. New to therapy or ready to try something different? Our door is open!

Individual Therapy

Prioritize yourself! Improve your mental health, work through stressful challenges, boost your self-esteem, reduce negative thoughts, and live more authentically.

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Couples Therapy

Put your relationship first! Learn how to reconnect with your partner, heal from betrayal, communicate more effectively, and deepen your love and intimacy.

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A Simply Therapy Podcast

Honest conversations on therapy, mental health, healing, and self-growth.

Meet Our Team

Quality mental health services should be accessible to all. A good fit between you and your therapist is essential. You deserve a therapeutic approach tailored to your needs. You can overcome challenges, show up authentically and live more fully.

Cora Boone, LCSW

I specialize in working with adults navigating intimate partner violence, substance use issues, anxiety and depression, grief and loss, and complex trauma. I'm passionate about creating and maintaining a safe and welcoming environment for individuals to share their experiences, to gain coping skills and to pursue a life that is full of meaning.

I believe in the dignity and worth of each person and that each person is capable of growth and change. I am a LBTQIA+ welcoming therapist and have a trauma-informed approach.


In my practice, I often utilize approaches such as DBT, CBT, polyvagal theory and EMDR to support clients in accomplishing their goals.

I see clients primarily via telehealth with some limited in-person availability.

I see individual adults and older adolescents. Ready to get started? Email Cora.

Cora Boone, LCSW

Therapist – telehealth only

Erica Munro, LCPC-C

You deserve a space where your whole self is seen and supported. I work with adults (18+)—both individuals and couples—and specialize in supporting women and LGBTQ+ individuals, including those who are gender non-binary, trans, or simply exploring their identity. I also bring specialized experience in areas such as domestic abuse, multicultural identity (including third culture experiences), and quarter-life crises like career changes, or seeking a deeper sense of purpose.

Whether you're navigating anxiety, burnout, trauma, grief, relationship challenges, life transitions, or the pressure to meet societal expectations, I aim to create a space where you feel heard, validated, and empowered.

I wholeheartedly believe that our most important relationship in life is the one we have with ourselves. My goal in counseling is to support you on your journey of self-exploration, healing, and growth. I am passionate about helping people step into and love their most authentic selves.

My approach is trauma-informed and rooted in a person-centered framework, drawing from Acceptance and Commitment Therapy (ACT), Emotionally Focused Therapy (EFT), and both queer and feminist theory. I believe that you are the expert on your own life—and my role is to walk alongside you, offering a safe, compassionate, and affirming space to process, grow, and heal.

In my free time I love to travel to new places, read, watch movies and shows, make quirky cross stitches for friends, and hang out with my cat.

I speak French, but am not up to date on relevant vocabulary for counseling, and so can offer sessions in a mixture of French/English if needed.

 

I am available in person or through tele-health.

Ready to get started? To schedule a free phone consultation, email Erica

Erica Munro,
LCPC-C

Therapist 

Tabby Whitney, LCPC-C

Now accepting new clients for individual therapy!
 
Are you feeling ready to make a positive change in your life? Starting therapy can feel like a big step, but it’s also a really meaningful one. I’m excited for you to take this next step, and I truly admire your decision to invest in yourself.
 

Whether you’re seeking to build self-esteem, manage anxiety or depression, improve your relationships, or reach new personal goals, I’m here to help you develop the tools and strategies that can make a real difference. Together, we’ll explore what’s working for you now and refine those approaches to enhance your overall well-being.

I believe in creating a therapeutic space where trust, empathy, and understanding are at the forefront. You are the expert of your own life, and my role is to listen with compassion, guide you with care, and collaborate with you to address your unique challenges. I’m committed to supporting you through every step of the process as you move toward the changes you’re hoping for.

 
I work with adults and adolescents 16 and older. I specialize in dealing with anxiety, depression, self-esteem, OCD, trauma, life changes, personal struggles, and setting new goals. 
 

I’m currently accepting clients both in person and via telehealth. I look forward to hearing from you and supporting you as you work toward living a life that feels more balanced and aligned with who you truly are. 

I see individual adults and older adolescents. Ready to get started? Email Tabby.

Tabby Whitney, LCPC-C

Therapist

Mary Furlong, LCPC-C

It takes real courage and vulnerability to reach out for support with your mental and emotional wellbeing. My main goal as a counselor is to create a safe, inclusive, and nonjudgmental space for folks to engage in their personal healing and growth. I believe therapy is most effective when it’s collaborative, client-directed, and grounded in warmth, compassion, and humor.

As a queer-identified counselor, I approach my work from an anti-oppressive, trauma-informed perspective, ensuring that every person’s unique needs and experiences are respected and valued. I am especially passionate about working with individuals in the LGBTQ+ community in addition to folks with physical or developmental disabilities. I

work with individuals ages 16 and up, offering support through life transitions, anxiety, sexual and gender identity exploration, and relationship challenges.

In my free time, I love connecting with family and friends over cooking, playing games, and seeing live music.

If you have any questions or would like to schedule an appointment, don’t hesitate to reach out to see if we would be a good fit!

Ready to get started? Email Mary.

Mary Furlong, LCPC-C

Therapist 

Katie Kimball, LCPC

Are you a woman who wants to build rewarding relationships with yourself and others? Do you feel as if you put others' needs over your own more often than not, and you're feeling depleted because of it? We often end up in negative relationship cycles due to things such as mental health concerns, trauma, life transitions, systemic challenges, feeling stuck in certain roles, people pleasing, and having difficulty setting boundaries. During our time together, we will endeavor to process your thoughts, emotions, and behaviors on an individual basis as well as through the lens of your larger social context.

I employ a strengths-based, client-centered approach and will work with you to address immediate challenges while also assisting you to build skills and the confidence to improve your life in the long-term.

Throughout our sessions together, you will be empowered to make decisions and take actions to set yourself on a path toward continued wellness.

Outside of the office, I enjoy spending time with friends and family, hanging out by the ocean, crafting, baking, and watching movies.

If you're interested in scheduling an appointment or if you have any questions, please reach out for a free consultation. I look forward to hearing from you!

Ready to get started? Email Katie.
Photo taken by Justine Johnson Photography

Katie Kimball, LCPC

Therapist

Clover Roberts, LCPC-C

Hi there, my name is Clover, and I am a mental health counselor. I work individually with older teens and adults of any age, to identify their strengths, challenges, and take steps toward positive changes.
 

As a counselor, I will work with you to build a strong therapeutic alliance, where you can explore current stressors, challenging life transitions, anxiety, grief, depression or past trauma. I use approaches like ACT, CBT, and EMDR to support you in considering change, identifying your goals, and taking steps toward your goals. Not only will you develop insight into yourself and your challenges, but I will also support you in learning and utilizing mindful coping skills.

 
I see clients via telehealth primarily.
 
Outside of work, I enjoy reading, thrifting / antiquing, time outdoors, playing with my cats, and spending time with my loved ones. I am passionate about finding work life balance and enjoy supporting others in this area as well.
 
Please reach out to me to get a sense of who I am as a counselor, and if I may be the right person to support you in your journey.
 
Ready to get started?  Email Clover.
Photo taken by Justine Johnson Photography
Clover Roberts, LCPC-C

Therapist – telehealth only

Alice Podolsky, LCSW

I work exclusively with women and LGBTQ+ individuals, creating a safe, affirming space for healing and growth. My approach prioritizes the therapeutic relationship, a partnership built on compassion, genuine connection, and mutual respect. I strive to provide understanding, validation and practical support, empowering you to develop insight, build resilience, and cultivate positive change in your life. While this journey is yours alone, please remember that in the therapeutic space, you are not alone.

I have a passion for the emerging adult population (ages 18-29) of women and LGBTQ+ individuals. I work well with clients navigating life transitions, trauma, addiction, anxiety, depression, gender and sexuality, and relationship issues. I believe in tailoring therapeutic interventions to meet the needs and preferences of each client. I draw upon various evidence-based practices and center a strengths-based approach.

I support women and LGBTQ+ clients ages 16 and older, and welcome clients from all ethnic and cultural backgrounds. I see clients in-person in Portland, with limited telehealth availability.

In my free time, I enjoy spending time by (or in!) the ocean, cooking, playing tennis and connecting with loved ones.

To schedule a free phone  consultation, email Alice.

Alice Podolsky, LCSW

Therapist – not accepting new clients

Cathy Barbarits, LCPC-C

As a mental health counselor, my primary focus is to create a safe, inclusive, and non-judgmental space where you can feel genuinely heard, understood, and supported. I recognize that seeking counseling takes courage and can be a significant step towards personal growth and healing.

In our work together, I adopt a collaborative and client-centered approach. I aim to build a strong therapeutic alliance with you, exploring your concerns, identifying your strengths, and developing effective strategies for positive change. I believe in the uniqueness of each person and tailor my therapeutic approach to meet your individual needs, drawing from evidence-based practices and embracing a holistic perspective.

Throughout our sessions, I will help you gain insights, develop coping skills, and nurture resilience. Whether you are grappling with anxiety, depression, relationship difficulties, life transitions, or any other challenges, my goal is to provide guidance, encouragement, and support. Together, we will work towards enhancing your self-awareness, fostering personal growth, and improving your overall well-being.

Outside of my counseling work, I enjoy getting lost in gothic fiction, going for walks in the woods with my dog, watching old movies, and spending quality time with friends over board games.

If you have any questions or would like to schedule an appointment, please feel free to reach out. I am genuinely excited about the opportunity to work with you and support you on your path towards well-being.

Cathy Barbarits, LCPC-C

Therapist – not accepting new clients

Jackie Golojuch, LCPC

Are you a highly-motivated, ambitious individual who thrives on the pursuit of excellence? Is your goal-oriented nature constantly driving you towards perfection?
I'm Jackie, clinical therapist with A Simple Therapy, and I’m right there with you. I understand the unique challenges (and advantages!) that come with a high-achieving personality. While others perceive you effortlessly juggling numerous responsibilities, you’re feeling like an imposter- overwhelmed, burned out, empty, and in dire need of establishing boundaries. Perhaps you’ve experienced a major transition and your old ways of succeeding just aren’t working anymore.

Coaching clients towards the happiest version of themselves is my passion. With warmth and humor, I’ll lead you on an exploration of the nuances inherent in your personality. Then, I'll guide you through the process of befriending yourself to craft a more balanced and fulfilling life. You'll leave each session empowered with tools to enact meaningful change.

Children, pets, and PJs are always welcome in my telehealth sessions. I support individuals 18+ (with a special focus on women’s issues, parenting, and relationships) in navigating life with perfectionistic tendencies. Are you ready to finally start feeling some relief? Email me today to embark upon this transformative journey together.

I see all clients via telehealth. For a free consultation,
email Jackie.

Jackie Golojuch,
LCPC

Therapist – telehealth only

Nora McElroy, LCSW

(Not currently accepting new clients.)

I believe individuals possess strength, resiliency, and the capacity for change. Through my work in the field of mental health and human services for the past 12 years, I’ve provided therapy to individuals at all life stages and have witnessed remarkable healing and growth.

I provide psychotherapy to adolescents and adults experiencing challenges related to anxiety, depression, trauma, adjustment, life transitions, loss, and interpersonal relationships. My approach is trauma-informed, and I use  cognitive behavioral-therapy (CBT), dialectical behavioral-therapy (DBT), and eye movement desensitization and reprocessing therapy (EMDR).  

I work collaboratively with individuals to overcome trauma, gain insight into thoughts, feelings, and behaviors, learn skills and improve their functioning and quality of life.

My interaction style is supportive, candid, and engaging. I regard the therapeutic relationship as one of these most valuable components of
good therapy. My hope is to provide a safe space to reflect, process and grow.

I see individual adults and adolescents. To schedule a free phone consultation, email Nora.

Nora McElroy,
LCSW

Therapist – not accepting new clients

Sindee Gozansky, LCPC

As the founder of A Simple Therapy, LLC, I am excited to expand my passion for therapy and accessible mental health treatment to more people throughout the state of Maine.

 

I obtained my master’s degree in counseling from the University of Southern Maine in 2006, with concentrations in rehabilitation counseling and clinical mental health counseling. My undergraduate degree is from Johns Hopkins University, where I studied humanities, anthropology and education.

 

I began my private psychotherapy practice in 2007, while continuing to work in community mental health crisis services, an employee assistance program, and disability services. I’ve also been an adjunct instructor at the University of Southern Maine.

 

My professional work is informed by Gestalt Therapy, as I attended a two-year post graduate training program at the Gestalt Institute of New England in Somerville, MA. I also practice from an Emotionally Focused Therapy lens, having completed the externship and numerous trainings in Emotionally Focused Therapy for Couples.

 

I believe that psychotherapy, spirituality and real life collide in session, and it’s in that place where we do our deepest work and experience the most profound change.

 

Currently I am seeing clients, training interns and managing this group practice, all labors of love. I also host a Facebook group for therapists, as well as an online boutique selling merchandise to support therapist identity and mental health awareness.

 

When I’m not working, I love to run, swim, spend time in the sun and travel.

 

While I am not currently accepting new clients, please feel free to reach out to me with any questions: email Sindee.

Sindee Gozansky,
LCPC

Therapist – not accepting new clients

Meet Our Team - Get to know us

Latest Blog Posts

Sharing knowledge and instilling hope are the two main objectives of our practice blog. 

 

We want to create an open discussion about mental health where everyone can learn from one another’s experiences, as well as offer support when needed!

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June 16, 2022

Summer Self-Care: 5 Ways To Improve Your Mental Health This Summer

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May 15, 2022

How to stop fighting and feel more connected as a couple

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