Buying Tomatoes and Relationships

What could buying tomatoes and relationships have to do with each other? Well, recently it taught me a lesson in my own marriage that I want to share with you. As you know, I take relationships seriously in my personal and professional life—I’m in one with my husband and, as a therapist and coach, I… Continue reading Buying Tomatoes and Relationships

The Sorry Trap – How To Stop Apologizing So Much

Do you say “I’m sorry” a lot? Or maybe you’ve talked with someone who says “I’m sorry” constantly, as a regular pattern of speech, and you felt a bit annoyed? Even when there seems to be no mistake or reason, no rudeness or intrusion, no accidental fall or spill—despite lack of any cause, “sorry” becomes… Continue reading The Sorry Trap – How To Stop Apologizing So Much