7 Ways to be More Confident in Relationships

With all the dating options today, more people are searching for their "person" online and becoming more adept at taking risks of presenting themselves through their profiles, photos, texts and other social media. When electronic contact turns into real life, anticipation and nervous excitement (okay, anxiety) are expected companions on the first few dates. But… Continue reading 7 Ways to be More Confident in Relationships

The Sorry Trap – How To Stop Apologizing So Much

Do you say “I’m sorry” a lot? Or maybe you’ve talked with someone who says “I’m sorry” constantly, as a regular pattern of speech, and you felt a bit annoyed? Even when there seems to be no mistake or reason, no rudeness or intrusion, no accidental fall or spill—despite lack of any cause, “sorry” becomes… Continue reading The Sorry Trap – How To Stop Apologizing So Much